The GYROTONIC® method is an original, and unique movement system that enables simultaneous lengthening and strengthening of muscles, stimulates circulation and enhances joint mobility and coordination. 

GYROTONIC® exercise sequences are composed of spiraling circular movements which flow together seamlessly in rhythmic repetitions and with corresponding breathing patterns.

THE SANTA FE STUDIO

Our light and bright studio is fully equipped & spacious and is located on the ground floor in the Second Street Studios complex in Santa Fe, New Mexico. We offer GYROTONIC® and Pilates private and group classes, as well as professional teacher trainings. Whether you’re a student or a teacher, we invite you to come move with us.

GYROTONIC®

GYROTONIC® METHOD

Our studio features five pulley towers and a full range of specialized equipment: the Leg Extension Unit, Ladder & Archway, Jumping Stretching Board, and Gyrotoner.

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PILATES

PILATES

Pilates improves flexibility, builds strength, and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

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CLASSES & TRAININGS

CLASSES & TRAININGS

Check our class and teacher training schedules regularly—we’re always adding new offerings, including workshops and trainings led by guest teachers who have traveled the world teaching Gyrotonic, Gyrokinesis and Pilates.

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